A collection of delicious, science-backed recipes to help women combat symptoms of the menopause and boost their long-term health'Federica is a brilliant scientist and a joy to work with. She is knowledgeable and enthusiastic about nutrition research and communicating evidence-based science in a clear and practical way'- Professor Tim Spector   Misinformation around what to eat during the menopause is commonplace, despite being something that every woman will face at some poi